Private confidential customized support is available. Review your options and schedule a FREE initial consultation with Shawna Marie. Invest in you!
Participate in a comprehensive assessment of all areas of your life. If there is a mental health and/or substance use diagnosis that best describes your experiences and symptoms, detailed diagnostic information and education will be provided as well as a recommended plan for care. If there is no diagnosis, rationale for this determination will be provided along with recommendations for next steps. (All services begin with an assessment.)
Receive individualized coaching to support you in setting and achieving goals in one or more areas of your life: health, career, relationships, finances and spirituality.
Assess the strengths and challenges in your relationship, set goals for counseling, and work to achieve those goals. Sessions will support both of you to get clarity in your relationship, strengthen communication skills, address issues and concerns, and allow your relationship to evolve into its best form, be it that you choose to remain a couple or to separate/divorce.
Receive supportive spiritually integrated psychotherapy to address specific concerns and experiences in your life. Face and overcome fears. Address concerning behaviors, experiences, health and life stressors. Alleviate depression and anxiety. Heal through a divorce, breakup, recent loss and/or trauma(s). Understand the full range of your emotions, thoughts, relationships and life circumstances while developing insight, situational awareness, self-regulation, coping and social skills.